ORIENTAL GRILLED TUNA STEAKS

6 (4oz) TUNA STEAKS (3/4 INCH THICK)

1 CUP THINLY SLICED GREEN ONIONS

1/4 CUP PLUS 2 TABLESPOONS RICE WINE VINEGAR

1/4 CUP PLUS 2 TABLESPOONS LOW-SODIUM SOY SAUCE

1 TABLESPOON SESAME OIL

1 TABLESPOON PEELED, GRATED GINGERROOT

1/4 TEASPOON GROUND RED PEPPER

VEGETABLE COOKING SPRAY

Place tuna steaks in shallow baking dish. Combine green onions and next 5 ingredients in a small bowl, stirring well; reserve 1/4 cup mixture, and set aside. Pour remaining mixture over steaks. Cover and marinate in refrigerator 2 hours.

Remove steaks from marinade; dish cooking spray; place steaks on rack, and cook 4 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved green onion mixture.

Nutritional Information: Approx , Protein 28.5g, Carbs 1.0g